Rice-quinoa anchovy salad

A little quinoa sometimes, that’s not unpleasant. But I don’t believe it’s a super diet-food. It’s another starch base.
I mixed it with rice as I had not enough volume of quinoa for the rice cooker. White rice and quinoa are a great pair, the combined texture is perfect, crunchy but less dry than quinoa alone.

Flavor comes from a small can of anchovy, vinegar, herbes de Provence and curcuma (turmeric).
Toppings are steamed favas, cherry tomatoes, shallot, green pepper.

Service a l’assiette with salad spinach.

2 plates :

Cal 391.1 F8.3g C66.1g P17.3g

7 thoughts on “Rice-quinoa anchovy salad

  1. Pingback: Second half of June 2010 : Illustrated Menu « Colorfood Daidokoro Gourmande in Osaka

  2. Pingback: All the meals of June 2010 : Illustrated Menu « Colorfood Daidokoro Gourmande in Osaka

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