Last year…
The healthiest way to start your day ?
Red rice Budwig cream. Dr Kousmine and her friend scientist Ms Budwig propose their recipe of Bircher Muesli. It contains the oils and good omegas, the minerals and vitamins our body needs to start a healthy day. That's a breakfast… which means a brunch for me. Budwig Cream generic recipe (you'll find many variations on the web) The idea is to very each day those ingredients so you get the benefits of different nuts, cereals, oils, and to follo … Read More
via Gourmande in Osaka
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