Pizzas with Winter greens

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Two quick veggie pizzas for lunch. Prepared in a few minutes as I took shortcuts, but still full of whole food goodies.

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The crust is cheating : flour, nuka (rice bran) , turmeric, salt and baking powder. Pre-baked in the oven-toaster. I add slightly toasted the rice bran. I also baked an onion next to the crust.
Then garnished with passata (simple bottled tomato sauce) enriched with garlic and olive oil, broccoli, the onion…

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Topped by a piccata of parsley, shungiku (chrysanthemum greens), olive oil, chili pepper, onion, salt. I added that 1 minute before the end.

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The second serving is made with the stalks of broccoli. That’s all what I had. Sad ? No, to the sauce I’ve added miso and sakekasu (sake lees) for cheezy flavor.
Both were equally yummy in their style.

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Golden sesame baby bagels express…

Ideal for breakfast or brunch. You won’t have them in 5 minutes, but you just need 3 minutes of your time, so you can do your gym, take shower, etc. You wouldn’t go out to buy some in pajama anyway. So bake them.
And in less than 1 hour :

Tatada ! A 1/2 dozen of cute mini golden sesame bagels !

1. Put some sesame seeds to toast. In a bowl mix flour and baking powder, a little salt, a little oil, water enough to make it gooey. Add in the seeds.
2. With a spoon and wet fingers fill some ring “donut” molds (savarin molds they are). Let 15 minutes.
3. Put in the toast at 180 degrees (that took 15 minutes).

For 2/3 cup of flour, I had 6 minis.

Serve hot with fresh fruits : kaki (persimmon) and mikan (mandarin orange). Add butter if you want,but they are delicious just like that, flavored by the sesame.

Let the butter melt and sprinkle a little Ceylon cinnamon powder.

Keep a few for later.

Carrot waffles with silky cream


A yummy vegan brunch. It’s very quick and easy to prepare and delicious.

Flour, baking powder, kurozato (black sugar), spices… the orange cream is a carrot mashed in the blender with coconut cream. I totally eyeball the quantities.

And I got those colorful waffles !

The cream is simple too : silky tofu (kinudofu), raisins, walnuts and some more kurozato. 30 seconds in the blender.

Mmmm….

Sesame buns for hummus dipping

You were not expecting those fast-food buns ? Supposing I’d eat them, I wouldn’t boast about it on my blog. And that wouldn’t be at home. These are not sophisticated but home-made and so much better.

Quick sesame buns.
Mix flour, buckwheat flour, rice, bran, baking powder, water, salt.
Coat with sesame seeds, a little olive oil.
Bake and eat !

And they are really tasty.

I had some leftover hummus in the freezer. Added tahini (sesame paste).

Shishinto sweet peppers and paprika are baked, half-way to grilled.

Basil and harissa. I dip bread, veggies, leaves in the hummus.
Fun lunch plate :