White waterfall (konnyaku noodles, shirataki)

DSC06794-002
DSC06764-002

糸こんにゃく (itokonnyaku) or しらたき(shirataki). They are noddles made of konnyaku. Shirataki means white waterfall as that’s what they look like. And who doesn’t want to eat a fresh mountain torrent in this season ?

DSC06768-002

Myoga, a veggie related to ginger. Delicious raw.

DSC06763-002

The noodles are sold in bundles that can unfold or not if you want to cook them in a hot pot. I simply rinsed them in cold water.

That’s a food without calories and it’s popular in the West some diet extremists. I don’t eat konnyaku in order to stuff my face without getting the calories. The food is appreciated in Japan for its texture and the lack of flavor that allows you to match to any flavorful food. A perk is konnyaku fiber favors smooth digestion.
These noddles, served chilled are very refreshing.

DSC06795-002

The tsuyu (dip sauce : dashi broth + soy sauce + mirin) with grated daikon radish. All the flavor comes from it so the tsuyu has to be coarse. I added green yuzu slices and the myoga.

DSC06779-002

Natto with mustard.

DSC06786-003

A small gaspacho.

DSC06771-002

Bought black gomadofu (black sesame tofu). You can make yours (recipe). This one is sweet. I served as dessert it with a yamamomo berry.

DSC06778-002

DSC06802-002

Dry fruits with milky sesame tofu

Gomadofu, sesame tofu exists in two types. One is made only of sesame. The other, that I have today is made with soy milk flavored with powdered or pasted black sesame. I bought it.

It’s very soft and sweet with a light nutty taste.

Sauce ? I don’t know. It could hide the flavor. So just a little salt.

For escort, sunflower seeds, peanuts and goji berries.

Snack or side dish. Delicious, light and fresh.