Soba chic sauce… (via Gourmande in Osaka)

Last year…

Soba chic sauce... Hot 10-wari (100% buckwheat) soba nooddles in creamy sauce (chick peas, garlic, vinegar, white sesame oil), topped with fresh edamame beans, and murasaki flower beans. Soup is made using as a the broth the cooking water of noodles, it's quite thick for whole noodles. Just added wakame seaweed, flakes of bonito fish, soy sauce. Fresh fruits, tomato and kiwi, eaten with freshly ground flax seeds. Cal 615.3 F13.8g C92.5g P27.5g Fr : Nouilles de soba … Read More

via Gourmande in Osaka

No-rules no-cooking dinner for hot weather (yeah !)…

The weather was cold this year and suddenly, it’s like Summer… OK, that doesn’t look like a dinner. I wanted something fresh. No cooking required, just adding things.

Mizuna leaves, mango, purple flower beans, lime (fruit and juice), white ribbons of sashimi konnyaku, petals of carnations, pepper…

Fresh dessert.
Sweet tofu and (frozen) blueberries. The hand-made momen tofu (“cotton”) is irregular. After pressing out the water, vanilla extract and the juice of blueberries can get inside. I have sweetened the juice with a little kurozato (black sugar), and the berries with “lakanto” natural sweetener.

Cal 362 F7.9g C56.7g P19.8g

Le tofu imbibe du jus de bleuets :

Soba chic sauce…

Hot 10-wari (100% buckwheat) soba nooddles in creamy sauce (chick peas, garlic, vinegar, white sesame oil), topped with fresh edamame beans, and murasaki flower beans.
Soup is made using as a the broth the cooking water of noodles, it’s quite thick for whole noodles. Just added wakame seaweed, flakes of bonito fish, soy sauce.
Fresh fruits, tomato and kiwi, eaten with freshly ground flax seeds.

Cal 615.3 F13.8g C92.5g P27.5g

Fr :
Nouilles de soba (100% sarrasin) dans une sauce pois chiche, ail, vinaigre de riz, huile de sesame transparente. Avec des haricots edamame et hanamame. Soupe faite de l’eau de cuisson des nouilles, algues wakame et poisson seche. Kiwi et tomate avec graines de lin en poudre.