Saba no misoni (miso mackerel)

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鯖の味噌煮 saba no misoni, mackerel simmered in miso.
Mackerel is a smelly fish, isn’t it ? Not in this recipe. The rich sauce perfectly show-cases this rich fish.

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I first bring to boil 1/2 cup of sake with a few slices of ginger and a piece of chili pepper. On low hear, add the fish, cover. When the fish is done, add 1 tbs of miso, 1/2 tbs of brown sugar, simmer a little.

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Serve with fresh ginger on top.

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Renkon, lotus root. It’s a common vegetable in Asia. It is sold fresh or pre-boiled. That’s very different.

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It has to be well washed, peeled. Then you can cook like a carrot, in multiple ways.

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I stir-fried it. I sprinkled on it sudachi lime juice, and cut skin of sudachi.

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4 sides : steamed green peppers,
wakame konnyaku with fresh wasabi,
suimono (soup of shiitake mushroom,
hijiki seaweed and goji berries),
silky tofu.

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A multi-dish quick lunch.

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Shioyaki aji, simple grilled fish

Shioyaki, salt-grilled. It’s the basic Japanese grilled fish. I’ve got a good refill of the precious omegas.

Aji, chinchard, Japanese horse mackerel. It’s very close to sardine. They are getting very fat, thus delicious in this season.
Clean, empty, slash, sprinkle coarse sea salt. Let 5 to 10 minutes. Grill.

Served with yuzu citrus.

A creamy spicy polenta, and tomato sauce.

Shishito peppers grilled with the fish.

Mizuna leaves.

A yummy dinner !