Guilt free chocolate cake

Isn’t it a nice chocolate cake ideal for coffee time ?
It tastes great, I can tell you.
And you think, it’s indulging… Not at all. It’s healthy.
Why ? No flour, no butter, no other dairy, not much sugar… and tons of fibers. Plus I eat my greens…

The secret ingredient is okara

Click here to see how it’s made. We can also buy it easily and very cheaply in Japan.

Egg (1), sugar (as you like) , cocoa powder (3 ts) and okara (50g). Mix in this order, whisk well. Bake 20 minutes (180 C).
(adapted from this Japanese recipe)

N.B. The proportion worked with home-made okara. The okara I get from the store is dryer. So I have to had water to the batter, then it is the same.

It really has a texture of cake.Perfect. Not dry. Not gooey.

Goes so well with mint and blueberries…

15 thoughts on “Guilt free chocolate cake

  1. Pingback: 14 chocolate gourmandises for tomo-choko day | Gourmande in Osaka

  2. Pingback: Matcha-matcha ok’cake | Gourmande in Osaka

  3. Pingback: Choc’ n vanilla cup ok’cake | Gourmande in Osaka

  4. Pingback: Matcha-cocoa ok’cake | Gourmande in Osaka

  5. Pingback: Kurogoma bakonut, unlike a donut « GOURMANDE in OSAKA

  6. Pingback: Cake for gold days « GOURMANDE in OSAKA

  7. Pingback: 2011 big hits and correcting a mistake…Flockensahne cake « GOURMANDE in OSAKA

  8. Pingback: September’s round up « GOURMANDE in OSAKA

  9. Pingback: Berry Valentine « GOURMANDE in OSAKA

  10. Pingback: Matcha tres leches | GOURMANDE in OSAKA

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s